Here’s the short list of silica-rich mineral waters that can help remove aluminum from the body — based on Dr. Christopher Exley’s peer-reviewed research.
🛒 Where to Get Silica-Rich Water Cheap
✅ Volvic
Silicon content: ~31 mg/L
Exley credibility: Used in Dr. Christopher Exley’s published Alzheimer’s clinical trial (Journal of Alzheimer’s Disease, 2013).
Participants drank 1 liter of Volvic per day — results showed increased urinary aluminum excretion and cognitive improvements in some patients.
This is the actual water used in peer-reviewed human research.
🔗 PubMed study link
Where to get it:
- Costco (often under $1/L when bought by the case — best price per liter)
- Walmart or Target (in-store or online)
- Amazon (bulk packs — compare per-liter price carefully)
Pro tip: Go for the 1.5L bottles by the case — best value per ounce.
✅ FIJI Water
Silicon content: ~93 mg/L (very high)
Where to get it:
- Costco or Sam’s Club (bulk = best price)
- Whole Foods or Amazon (watch for Subscribe & Save discounts)
- Instacart hack: Add to your regular grocery order to avoid delivery markups
Pro tip: Best deal is the 700mL or 1L bottles in multipacks.
Avoid the 330mL “baby bottles” — worst value by far.
✅ Spritzer
Silicon content: ~35–45 mg/L
Where to get it:
- eBay (direct from Malaysia — surprisingly affordable when bought in volume)
- Amazon (U.S. or international — check seller ratings carefully)
Pro tip: Only worth chasing if you want the exact brand Exley used in early published trials.
Otherwise, Volvic or FIJI are easier to find and just as effective.
🧪 Chris + Tony Recommend:
- ✅ Volvic → For availability + Exley-backed clinical credibility
- ✅ FIJI → For maximum silica per dollar (if price is close to Volvic)
- ✅ Spritzer → For purists who want exactly what Exley tested (hardcore mode)
Want more like this — without the fluff?
That’s what VaxCalc is for.
Built for parents who’d rather face the truth than be sold another fix.